health and wellbeing – Phantom Media

5th Dec 2018

Occupational Balance and Stress

Occupational Balance Occupational balance is recurring phenomena in current literature (Eklund et al, 2017).Occupational balance relates to health and wellbeing, which therefore makes it a key area of discussion within occupational therapy literature (Eklund...

Featured / Sport / The Phantom / Wellbeing

11th Nov 2018

Smashing the 26.2 Mile Challenge: My Story

Thinking about putting on those shoes for a 26.2 mile run? Firstly, hats off to you. Earlier this year I succeeded in completing my first marathon. It was agonisingly hard work for months but...